Health

In this poll we explore Berberine which recently went viral on TikTok and beyond. Berberine, a compound found in certain plants, has gained attention for its potential effects on metabolism and body w...

There are now countless scientific studies of the benefits of Red Light Therapy on almost all aspects of health ranging from pain relief to eye health and everything in between. While we obviously tru...

The concept of a "best" diet obviously varies greatly depending on various factors, including weight loss, overall health, dietary restrictions, and personal preferences. While there is no one-size-fi...

In this poll, we explore the most popular types of intermittent fasting which involves cycling between periods of fasting and eating. The fasting window refers to the duration of time during which an ...